Join Cliff Dwenger for the 30 min Black History Month Ride, a theme class inspired by the impact of our Black communities. This 30 minutes session features hip-hop/rap music to keep you motivated throughout the ride. Cliff will guide you through a journey that celebrates Black History Month. The class targets your hamstrings, quads, and glutes, providing a comprehensive workout. Don't miss this opportunity to ride with Cliff and honor Black history.

30 min Black History Month Ride | Peloton Cycling Classes

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Cycling

Theme

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Heavy Is The Head

Vossi Bop

EDNA

Princess Cuts (feat. Young T & Bugsey)

Outside

Sekkle Down (feat. J Hus)

Afrowave 3

Shaku Shaku  (feat. Team Salut) (feat. Team Salut)

Soca Gold 2010

Party Hard

Twice As Tall

Real Life  (feat. Stormzy)

Ignorance is Bliss

What Do You Mean? (feat. J Hus)

Ain't It Different (feat. AJ Tracey & Stormzy)

Konnichiwa

Shutdown

Six Paths

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30 min Black History Month Ride

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30 min Black History Month Ride

30 min Black History Month Ride

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