Skip to main content
30 min Avril Lavigne Ride

30 min Avril Lavigne Ride

Originally aired

Charlotte Weidenbach

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Charlotte on the Bike to rock your world in a ride powered by Avril Lavigne’s playfully punk sounds and skater-boy-approved anthems.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Avril Lavigne

Playlist

  • Let Go

    Complicated

    Avril Lavigne
  • Under My Skin

    Forgotten

    Avril Lavigne
  • Eragon: Music From The Motion Picture

    Keep Holding On

    Avril Lavigne

Playlist

  • Let Go

    Complicated

    Avril Lavigne
  • Under My Skin

    Forgotten

    Avril Lavigne
  • Eragon: Music From The Motion Picture

    Keep Holding On

    Avril Lavigne
  • Under My Skin

    My Happy Ending

    Avril Lavigne

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%