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30 min AT's Ride to Greatness

30 min AT's Ride to Greatness

Originally aired

Alex Toussaint

Cycling

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Join Alex Toussaint for 30 min AT's Ride to Greatness, a 30 minutes cycling class designed to elevate your performance. This season, two teams will go head-to-head in our first-ever competition series. Train like athletes as Alex prepares you for game day with the second of two climb workouts. The class features a hip-hop/rap music genre to keep you motivated throughout the ride. Get ready to unlock the greatness within as you take on this challenge.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, David Guetta, The Weeknd, Kendrick Lamar

Playlist

  • My Beautiful Dark Twisted Fantasy

    All Of The Lights

    Kanye West
  • Scorpion

    Nonstop

    Drake
  • Club Life - Volume One Las Vegas (Continuous DJ Mix)

    C'mon

    Tiësto vs Diplo

Playlist

  • My Beautiful Dark Twisted Fantasy

    All Of The Lights

    Kanye West
  • Scorpion

    Nonstop

    Drake
  • Club Life - Volume One Las Vegas (Continuous DJ Mix)

    C'mon

    Tiësto vs Diplo
  • Honest

    Move That Dope (feat. Pharrell, Pusha T & Casino)

    Future, Pharrell Williams, Pusha T, Casino, Pharrell

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    24 min

  • cooldown

    Cool Down

    1 min