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30 min AT's Ride to Greatness

30 min AT's Ride to Greatness

Originally aired

Alex Toussaint

Cycling

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Join Alex Toussaint for 30 min AT's Ride to Greatness, a theme-based cycling class that will push you to train like athletes. This season, two teams will go head-to-head in our first-ever competition series. Alex prepares you for game day with the first of two climb workouts designed to hone your skills and unlock the greatness within. The class features an energizing hip-hop/rap playlist to keep you motivated throughout the ride. Don't miss the chance to ride with Alex and elevate your fitness journey.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Lil Wayne, Beyoncé, Justin Timberlake

Playlist

  • H.F.M. 2 (Hunger For More 2)

    Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie)

    Fabolous, Lloyd Banks, Kanye West, Swizz Beatz, Ryan Leslie
  • The Rising Tied

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond, Styles Of Beyond
  • I Am Not A Human Being

    Right Above It (feat. Drake)

    Lil Wayne, Drake

Playlist

  • H.F.M. 2 (Hunger For More 2)

    Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie)

    Fabolous, Lloyd Banks, Kanye West, Swizz Beatz, Ryan Leslie
  • The Rising Tied

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond, Styles Of Beyond
  • I Am Not A Human Being

    Right Above It (feat. Drake)

    Lil Wayne, Drake
  • Pompeii (Remixes)

    Pompeii (Kat Krazy Remix)

    Bastille

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    24 min

  • cooldown

    Cool Down

    1 min