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30 min Anitta Ride

30 min Anitta Ride

Originally aired

Camila Ramón

Cycling

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Join Camila Ramón for the 30 min Anitta Ride, a music cycling class that immerses you in the vibrant rhythms of Brazil. Camila will guide you through an energetic journey with captivating and sensual tracks from Rio-born pop sensation Anitta. This class features pop music and focuses on working your hamstrings, quads, and glutes. Perfect for those looking to enjoy a dynamic workout with engaging music. Come experience the energy and excitement with Camila.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Anitta, J Balvin, Pabllo Vittar, Luísa Sonza

Playlist

  • Machika

    Machika

    Anitta, J Balvin, Jeon
  • Envolver Remix

    Envolver Remix

    Anitta, Justin Quiles
  • Combatchy (feat. MC Rebecca) (feat. MC Rebecca)

    Combatchy (feat. MC Rebecca) (feat. MC Rebecca)

    Mc Rebecca, Lexa, Anitta, Luísa Sonza, MC Rebecca

Playlist

  • Machika

    Machika

    Anitta, J Balvin, Jeon
  • Envolver Remix

    Envolver Remix

    Anitta, Justin Quiles
  • Combatchy (feat. MC Rebecca) (feat. MC Rebecca)

    Combatchy (feat. MC Rebecca) (feat. MC Rebecca)

    Mc Rebecca, Lexa, Anitta, Luísa Sonza, MC Rebecca
  • Madame X (Deluxe)

    Faz Gostoso (feat. Anitta)

    Madonna, Anitta

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%