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30 min Afrobeats Ride

30 min Afrobeats Ride

Originally aired

Cliff Dwenger

Cycling

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More info

Join Cliff Dwenger for the 30 min Afrobeats Ride, a music cycling class that celebrates the vibrant sounds of West African music. The class features influences from genres such as jazz, hip hop, and R&B, ensuring a dynamic and engaging ride. Enjoy the hip-hop/rap music genre that will keep you motivated throughout the session. This 30 minutes ride is designed to make you move and enjoy the rhythm. Cliff Dwenger will guide you through an energizing workout experience.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Burna Boy, P-Square, WizKid, Wizkid

Playlist

  • African Giant

    On the Low

    Burna Boy
  • Afrowave 3

    Shaku Shaku (feat. Team Salut) (feat. Team Salut)

    Team Salut, Afro B
  • Greatest Hits, Vol. 2

    Shekini

    P-Square

Playlist

  • African Giant

    On the Low

    Burna Boy
  • Afrowave 3

    Shaku Shaku (feat. Team Salut) (feat. Team Salut)

    Team Salut, Afro B
  • Greatest Hits, Vol. 2

    Shekini

    P-Square
  • Lanre Davies Presents Welcome to the Factory Afrobeat Bangers, Vol. 2

    Johnny

    Yemi Alade

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min

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