
30 min Afrobeats Bootcamp
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for 30 min Afrobeats Bootcamp, a class that combines heart-pumping intervals on the Bike with full-body moves on the mat. This music bike bootcamp class features a pop playlist to keep you motivated throughout the workout. You'll experience a mix of cardio and strength exercises designed to work your entire body. The class is structured to be efficient and well-rounded, ensuring you get the most out of your 30 minutes. Don't miss this opportunity to sweat and strengthen with Tunde Oyeneyin.
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Workout Mat
- Stationary bike
Featuring music by
P-Square, Orezi, Burna Boy, Ozuna
Playlist
Anybody
Burna BoyShoki Igbo Version
OreziInternational Thief Thief (I.T.T.) [Armonica & MoBlack Mix]
Fela Kuti
Playlist
Anybody
Burna BoyShoki Igbo Version
OreziInternational Thief Thief (I.T.T.) [Armonica & MoBlack Mix]
Fela KutiDROGBA (JOANNA) [Summer Cem Remix]
Afro B, Ozuna
Class plan
Warm Up
Cycling
Transition
Full Body
Transition
Cycling
Cool Down