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30 min AFO Ride: Maroon 5

30 min AFO Ride: Maroon 5

Originally aired

Cody Rigsby

Cycling

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Join Cody Rigsby for the 30 min AFO Ride Maroon 5. This music cycling class features the energetic beats of Maroon 5. Get up, get moving, and get laughing with Cody in this 30 minutes ride. Enjoy the pop music genre as you cycle through the session. Don't miss out on this fun and engaging ride with Cody Rigsby.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Maroon 5, Christina Aguilera, Wiz Khalifa

Playlist

  • music

    This Love

    Maroon 5
  • music

    Payphone (feat. Wiz Khalifa)

    Maroon 5, Wiz Khalifa
  • music

    Harder To Breathe

    Maroon 5

Playlist

  • music

    This Love

    Maroon 5
  • music

    Payphone (feat. Wiz Khalifa)

    Maroon 5, Wiz Khalifa
  • music

    Harder To Breathe

    Maroon 5
  • music

    Love Somebody

    Maroon 5

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%