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30 min Billie Eilish Ride

30 min Billie Eilish Ride

Originally aired

Charlotte Weidenbach

Cycling

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All for One is back. Move to the sounds of Billie Eilish in this 30 min Ride with Charlotte as part of our annual music celebration.

Explicit

Equipment

  • Stationary bike

Featuring music by

Billie Eilish

Playlist

  • music

    Therefore I Am

    Billie Eilish
  • music

    LUNCH

    Billie Eilish
  • music

    BIRDS OF A FEATHER

    Billie Eilish

Playlist

  • music

    Therefore I Am

    Billie Eilish
  • music

    LUNCH

    Billie Eilish
  • music

    BIRDS OF A FEATHER

    Billie Eilish
  • music

    L'AMOUR DE MA VIE

    Billie Eilish

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    10 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%