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30 min Peso Pluma Ride

30 min Peso Pluma Ride

Originally aired

Camila Ramón

Cycling

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All for One is back for another year. Move to the beat of Peso Pluma in this 30 min ride workout with Camila as part of our annual music celebration.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Peso Pluma, Anitta, KAROL G, El Alfa

Playlist

  • music

    La Bebe (Remix)

    Yng Lvcas, Peso Pluma
  • music

    PRC

    Peso Pluma, Natanael Cano
  • music

    QLONA

    KAROL G, Peso Pluma

Playlist

  • music

    La Bebe (Remix)

    Yng Lvcas, Peso Pluma
  • music

    PRC

    Peso Pluma, Natanael Cano
  • music

    QLONA

    KAROL G, Peso Pluma
  • music

    ROMPE LA DOMPE

    Peso Pluma, Junior H, Óscar Maydon

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%