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30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

Originally aired

Erik Jäger

Cycling

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Join Erik Jäger for the 30 min Advanced Beginner Ride. This 30 minutes class is designed to build on the basics while offering a challenging yet accessible ride. The class falls under the beginner category and features a pop music playlist to keep you motivated. Erik will guide you through the session, ensuring you get the most out of your workout. This ride is perfect if you're still warming up but ready for more.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Kylie Minogue, No Doubt, Spice Girls

Playlist

  • My Love Is Your Love

    My Love Is Your Love

    Whitney Houston
  • So Gut '79 - '83

    Musik nur, wenn sie laut ist

    Herbert Grönemeyer
  • Viel

    Troy

    Die Fantastischen Vier

Playlist

  • My Love Is Your Love

    My Love Is Your Love

    Whitney Houston
  • So Gut '79 - '83

    Musik nur, wenn sie laut ist

    Herbert Grönemeyer
  • Viel

    Troy

    Die Fantastischen Vier
  • The Remix Album

    Never Ever - All Star Remix

    All Saints

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min