Skip to main content
30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

Originally aired

Erik Jäger

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Erik Jäger for the 30 min Advanced Beginner Ride, a class designed to build on the basics with a challenging yet accessible ride. This 30 minutes session is perfect for those who are still warming up but ready to take it to the next level. Enjoy a motivating ride set to the beat of pop music, ensuring you stay energized throughout. The class is tailored for beginner riders looking to advance their skills. Get ready to ride with Erik and elevate your cycling experience.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Andreas Bourani, Tim Bendzko, Herbert Grönemeyer, Clueso

Playlist

  • music

    Mensch

    Herbert Grönemeyer
  • music

    Westerland

    Die Ärzte
  • music

    Schick mir 'nen Engel

    Overground

Playlist

  • music

    Mensch

    Herbert Grönemeyer
  • music

    Westerland

    Die Ärzte
  • music

    Schick mir 'nen Engel

    Overground
  • music

    100% Emotional (Radio Edit)

    No Angels

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min