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30 min Lady Gaga Ride

30 min Lady Gaga Ride

Originally aired

Benny Adami

Cycling

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Be who you were born to be in Benny’s Lady Gaga ride. Clip in to unleash your inner monster with every pedal stroke in an unstoppable workout powered by iconic pop anthems and soaring vocals.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Lady Gaga, Ariana Grande, Ralphi Rosario

Playlist

  • music

    Poker Face (LLG vs GLG Club Mix)

    Lady Gaga
  • music

    Born This Way (Michael Woods Remix)

    Lady Gaga
  • music

    Marry The Night (Sander Van Doorn Remix)

    Lady Gaga

Playlist

  • music

    Poker Face (LLG vs GLG Club Mix)

    Lady Gaga
  • music

    Born This Way (Michael Woods Remix)

    Lady Gaga
  • music

    Marry The Night (Sander Van Doorn Remix)

    Lady Gaga
  • music

    ScheiBe

    Lady Gaga

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%