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30 min 90s Rock Ride

30 min 90s Rock Ride

Originally aired

Jenn Sherman

Cycling

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More info

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

U2, Red Hot Chili Peppers, Lenny Kravitz, Pearl Jam

Playlist

  • Ten Years Gone: The Best Of Everclear 1994-2004

    I Will Buy You A New Life (Remastered 2004)

    Everclear
  • Vs.

    Dissident (Remastered)

    Pearl Jam
  • (What's The Story) Morning Glory?

    Hello

    Oasis

Playlist

  • Ten Years Gone: The Best Of Everclear 1994-2004

    I Will Buy You A New Life (Remastered 2004)

    Everclear
  • Vs.

    Dissident (Remastered)

    Pearl Jam
  • (What's The Story) Morning Glory?

    Hello

    Oasis
  • Achtung Baby (Deluxe Edition)

    One

    U2

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    5 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%