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30 min 90s Ride

30 min 90s Ride

Originally aired

Robin Arzón

Cycling

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More info

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Mariah Carey, Lenny Kravitz, No Doubt, Spice Girls

Playlist

  • Greatest Hits

    Dreamlover

    Mariah Carey
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz
  • Mr Vegas: The Hits

    Heads High

    Mr. Vegas

Playlist

  • Greatest Hits

    Dreamlover

    Mariah Carey
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz
  • Mr Vegas: The Hits

    Heads High

    Mr. Vegas
  • Spiceworld

    Stop

    Spice Girls

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%