
30 min 90s Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for 30 min 90s Ride, a music cycling class that takes you through the classic tracks of the 90s while you sweat it out on the Bike. This session features pop music to keep you motivated throughout the ride. The class targets muscles such as glutes, hamstrings, and quads. Emma Lovewell will guide you through each segment, ensuring you get the most out of your workout. Get ready to pedal and enjoy the nostalgic tunes of the 90s!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Alanis Morissette, Nelly Furtado, Shania Twain, Deborah Cox
Playlist

You Learn
Alanis Morissette
Man! I Feel Like A Woman!
Shania Twain
Fat Lip
Sum 41
Playlist

You Learn
Alanis Morissette
Man! I Feel Like A Woman!
Shania Twain
Fat Lip
Sum 41
One Week
Barenaked Ladies
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





