30 min 90s Ride
Originally aired
Emma Lovewell
Cycling
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More info
Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
TLC, Nelly Furtado, Sheryl Crow, CeCe Peniston
Playlist
Hey Mr. D.J.
ZhanéStrong Enough
Sheryl CrowReady to Go
Republica
Playlist
Hey Mr. D.J.
ZhanéStrong Enough
Sheryl CrowReady to Go
RepublicaNo Scrubs
TLC
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%