
30 min 90s Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 30 min 90s Ride and pedal your way through the classic tracks of the 90s. This music cycling class will have you sweating it out on the Bike to the beats of pop music. While you ride, you'll be working your hamstrings, quads, and glutes. This class offers a nostalgic musical journey paired with an effective workout. Get ready to enjoy a unique cycling experience with Denis.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Pearl Jam, Dave Matthews Band, Beastie Boys, Radiohead
Playlist
High and Dry
RadioheadFeels Good
Tony! Toni! Toné!Alive
Pearl Jam
Playlist
High and Dry
RadioheadFeels Good
Tony! Toni! Toné!Alive
Pearl JamOne Angry Dwarf and 200 Solemn Faces
Ben Folds Five
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%