30 min Britney Spears Ride
Originally aired
Cody Rigsby
Cycling
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Hit the Bike to get stronger than yesterday with Cody in this ride powered by the catchy hooks, danceable beats, and unforgettable melodies of pop megastar Britney Spears.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Britney Spears, Madonna, G-Eazy, Alexander Lewis
Playlist

...Baby One More Time
Britney Spears
Circus
Britney Spears
Toxic (Y2K & Alexander Lewis Remix)
Britney Spears, Y2K, Alexander Lewis
Playlist

...Baby One More Time
Britney Spears
Circus
Britney Spears
Toxic (Y2K & Alexander Lewis Remix)
Britney Spears, Y2K, Alexander Lewis
Womanizer
Britney Spears
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






