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30 min 90s Ride

30 min 90s Ride

Originally aired

Cody Rigsby

Cycling

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More info

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Destiny's Child, Toni Braxton, Sisqo, Seal

Playlist

  • The Writing's On The Wall

    So Good

    Destiny's Child
  • Greatest Hits

    Men In Black (From "Men In Black" Soundtrack)

    Will Smith
  • A Goofy Movie

    Stand Out

    Tevin Campbell

Playlist

  • The Writing's On The Wall

    So Good

    Destiny's Child
  • Greatest Hits

    Men In Black (From "Men In Black" Soundtrack)

    Will Smith
  • A Goofy Movie

    Stand Out

    Tevin Campbell
  • Ultimate Dance Divas

    Un-Break My Heart (Soul Solution & Hex Hector Uptempo Mix)

    Toni Braxton

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%