
30 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min 90s Ride and experience a cycling session set to classic tracks from the 90s. This music cycling class will have you sweating it out on the Bike while enjoying the best pop hits from the decade. The session targets your glutes, hamstrings, and quads, providing a comprehensive lower body workout. With Cody's guidance, you'll pedal through a nostalgic musical journey. Get ready to ride and enjoy the rhythm of the 90s!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Madonna, Janet Jackson, Christina Aguilera, Christina Aguilera
Playlist
(You Drive Me) Crazy (The Stop Remix!)
Britney SpearsGenie In a Bottle
Christina AguileraTogether Again
Janet Jackson
Playlist
(You Drive Me) Crazy (The Stop Remix!)
Britney SpearsGenie In a Bottle
Christina AguileraTogether Again
Janet JacksonRay of Light
Madonna
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%