
30 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min 90s Ride and pedal through a collection of classic 90s tracks. This music cycling class will have you sweating it out on the Bike to the beat of pop music. Enjoy a rhythmic ride that targets your glutes, hamstrings, and quads. Cody's expert guidance will keep you motivated throughout the session. Get ready to immerse yourself in the nostalgic vibes of the 90s while working on your fitness.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, *NSYNC, The Notorious B.I.G., Spice Girls
Playlist
Do It
Spice GirlsI Want You
Savage GardenPraise You (Purple Disco Machine Extended Remix) [Mixed]
Fatboy Slim
Playlist
Do It
Spice GirlsI Want You
Savage GardenPraise You (Purple Disco Machine Extended Remix) [Mixed]
Fatboy SlimCanned Heat (Radio Edit)
Jamiroquai
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%