
30 min 90s Ride
Originally aired
Bradley Rose
Cycling
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Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Blur, Radiohead, The Verve, Black Box
Playlist
Movin' on Up
Primal ScreamI'm Free
The Soup Dragons, Junior ReidThere She Goes
The Boo Radleys
Playlist
Movin' on Up
Primal ScreamI'm Free
The Soup Dragons, Junior ReidThere She Goes
The Boo RadleysSpaceman
Babylon Zoo
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%