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30 min 90s Pop Ride

30 min 90s Pop Ride

Originally aired

Leanne Hainsby

Cycling

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More info

Hop on the Bike and ride along to these classic 90s tracks. This ride has all the nostalgia you're looking for!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Christina Aguilera, TLC, Spice Girls

Playlist

  • The Best Of Hanson 20th Century Masters The Millennium Collection

    MMMBop (Single Version)

    Hanson
  • Ricky Martin

    Livin' la Vida Loca

    Ricky Martin
  • Christina Aguilera (Expanded Edition)

    Genie In a Bottle

    Christina Aguilera

Playlist

  • The Best Of Hanson 20th Century Masters The Millennium Collection

    MMMBop (Single Version)

    Hanson
  • Ricky Martin

    Livin' la Vida Loca

    Ricky Martin
  • Christina Aguilera (Expanded Edition)

    Genie In a Bottle

    Christina Aguilera
  • Barbie Girl

    Barbie Girl

    Aqua

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%