
30 min 80s vs 90s Ride
Originally aired
Cliff Dwenger
Cycling
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You can get with this or you can get with that! Join Cliff in this 30 min Ride full of classic tracks from the 80s and 90s sure to lift your spirits and make you want to move.
Explicit
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Snoop Dogg, Dr. Dre, Spice Girls
Playlist
I Wanna Dance with Somebody (Who Loves Me)
Whitney HoustonThis Is How We Do It
Montell JordanPush It
Salt-N-Pepa
Playlist
I Wanna Dance with Somebody (Who Loves Me)
Whitney HoustonThis Is How We Do It
Montell JordanPush It
Salt-N-PepaWannabe
Spice Girls
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%