
30 min 80s Rock Ride
Originally aired
Sam Yo
Cycling
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Take a ride through the classic rock tracks of the 80s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
U2, Bon Jovi, The Police, Def Leppard
Playlist
I Still Haven't Found What I'm Looking For
U2Wanted Dead Or Alive
Bon JoviGot My Mind Set On You
George Harrison
Playlist
I Still Haven't Found What I'm Looking For
U2Wanted Dead Or Alive
Bon JoviGot My Mind Set On You
George HarrisonArmageddon It (Radio Edit)
Def Leppard
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%