Skip to main content
30 min 80s Rock Ride

30 min 80s Rock Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Leanne Hainsby-Alldis for the 30 min 80s Rock Ride. Take a ride through the classic rock tracks of the 80s while you sweat it out on the Bike. This music cycling class features rock music to keep you motivated throughout the session. Although the focus is on cycling, you'll engage your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy the ride with Leanne.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Aerosmith, Stevie Nicks, Bryan Adams, Foreigner

Playlist

  • Man Up (Original Motion Picture Soundtrack)

    Here I Go Again '87

    Whitesnake
  • The Complete Atlantic Studio Albums 1977 - 1991

    Juke Box Hero

    Foreigner
  • ZZ Top's Greatest Hits

    Sharp Dressed Man

    ZZ Top

Playlist

  • Man Up (Original Motion Picture Soundtrack)

    Here I Go Again '87

    Whitesnake
  • The Complete Atlantic Studio Albums 1977 - 1991

    Juke Box Hero

    Foreigner
  • ZZ Top's Greatest Hits

    Sharp Dressed Man

    ZZ Top
  • Skid Row

    Youth Gone Wild

    Skid Row

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%