
30 min 80s Rock Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for 30 min 80s Rock Ride, a music cycling class that takes you through the classic rock tracks of the 80s while you sweat it out on the Bike. This class features a pop music genre to keep you motivated throughout the ride. You'll work on your hamstrings, quads, and glutes as you pedal to the beat. Bradley Rose will guide you through the session, ensuring you get the most out of your workout. Get ready to enjoy a ride filled with iconic 80s rock hits.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Queen, Bon Jovi, The Rolling Stones, AC/DC
Playlist
Lay It on the Line
TriumphEye of the Tiger
SurvivorHeaven's On Fire
Kiss
Playlist
Lay It on the Line
TriumphEye of the Tiger
SurvivorHeaven's On Fire
KissCherry Pie
Warrant
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%