30 min 80s Ride
Originally aired
Sam Yo
Cycling
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Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Cure, Duran Duran, Luther Vandross, George Michael
Playlist
Faith (Remastered)
George MichaelWord Up
CameoThe Heat Is On (From "Beverly Hills Cop" Soundtrack)
Glenn Frey
Playlist
Faith (Remastered)
George MichaelWord Up
CameoThe Heat Is On (From "Beverly Hills Cop" Soundtrack)
Glenn FreyNever Too Much
Luther Vandross
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%