
30 min 80s Ride
Originally aired
Irène Kaymer
Cycling
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Work out to the evergreen songs of the 80s while you go all out on your bike.
Equipment
- Stationary bike
Featuring music by
Laura Branigan, Bon Jovi, Tina Turner, Billy Joel
Playlist
Everybody Wants To Rule The World
Tears For FearsManiac
Michael SembelloGloria
Laura Branigan
Playlist
Everybody Wants To Rule The World
Tears For FearsManiac
Michael SembelloGloria
Laura BraniganLivin' On A Prayer
Bon Jovi
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%