
30 min 80s Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for a 30 min 80s Ride and enjoy a cycling experience set to the classic tracks of the 80s. This music cycling class features a pop music genre that will keep you motivated throughout the ride. Sweat it out on the Bike as you work your hamstrings, quads, and glutes. The class is designed to give you a comprehensive workout while enjoying nostalgic tunes. Get ready to pedal to the rhythm and make the most of this energetic session.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
U2, John Mellencamp, Poison, Starship
Playlist
I Still Haven't Found What I'm Looking For (Remastered 2007)
U2Head to Toe
Lisa Lisa & Cult JamFallen Angel
Poison
Playlist
I Still Haven't Found What I'm Looking For (Remastered 2007)
U2Head to Toe
Lisa Lisa & Cult JamFallen Angel
PoisonYour Love
The Outfield
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%