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30 min 80s Ride

30 min 80s Ride

Originally aired

Cody Rigsby

Cycling

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More info

Join Cody Rigsby for the 30 min 80s Ride and enjoy a workout set to classic tracks from the 80s. This music cycling class will have you sweating it out on the Bike. The pop music genre will keep you motivated throughout the session. The class targets your glutes, hamstrings, and quads. Get ready to ride and enjoy this nostalgic workout experience.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Janet Jackson, Salt-N-Pepa, Toto, Roxette

Playlist

  • Summer Rewind / 70s 80s 90s Hits

    Hold the Line

    Toto
  • Here You Are: The Best of Billy Ocean

    Get Outta My Dreams, Get Into My Car

    Billy Ocean
  • TOP GUN/SOUNDTRACK

    Danger Zone (From "Top Gun" Original Soundtrack)

    Kenny Loggins

Playlist

  • Summer Rewind / 70s 80s 90s Hits

    Hold the Line

    Toto
  • Here You Are: The Best of Billy Ocean

    Get Outta My Dreams, Get Into My Car

    Billy Ocean
  • TOP GUN/SOUNDTRACK

    Danger Zone (From "Top Gun" Original Soundtrack)

    Kenny Loggins
  • How Could It Be

    Party All the Time

    Eddie Murphy

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%