
30 min 80s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min 80s Ride and enjoy a workout set to classic tracks from the 80s. This music cycling class will have you sweating it out on the Bike. The pop music genre will keep you motivated throughout the session. The class targets your glutes, hamstrings, and quads. Get ready to ride and enjoy this nostalgic workout experience.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Janet Jackson, Salt-N-Pepa, Toto, Roxette
Playlist

Hold the Line
Toto
Get Outta My Dreams, Get Into My Car
Billy Ocean
Danger Zone (From "Top Gun" Original Soundtrack)
Kenny Loggins
Playlist

Hold the Line
Toto
Get Outta My Dreams, Get Into My Car
Billy Ocean
Danger Zone (From "Top Gun" Original Soundtrack)
Kenny Loggins
Party All the Time
Eddie Murphy
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



