
30 min 80s Ride
Originally aired
Bradley Rose
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Bradley Rose for the 30 min 80s Ride, a music cycling class that takes you through the classic tracks of the 80s while you sweat it out on the Bike. This session features pop music to keep you motivated as you ride. With a focus on your hamstrings, quads, and glutes, you'll get a comprehensive lower-body workout. The class is 30 minutes long, providing an efficient and engaging way to fit exercise into your day. Get ready to pedal to the beat and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Queen, Elton John, Prince, Foreigner
Playlist
Juke Box Hero (2008 Remaster)
ForeignerGloria
Laura BraniganDon't You Want Me
The Human League
Playlist
Juke Box Hero (2008 Remaster)
ForeignerGloria
Laura BraniganDon't You Want Me
The Human LeagueLet's Go Crazy
Prince & the Revolution, Prince, Prince & The Revolution
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%