
30 min 80s Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min 80s Ride, a music cycling class that will take you through classic tracks of the 80s while you sweat it out on the bike. This 30 minutes session features pop music to keep you motivated throughout the ride. As you cycle, you will work on your hamstrings, quads, and glutes. It's a great way to enjoy some nostalgic tunes while getting a solid workout. Get ready to pedal to the rhythm of the 80s with Bradley Rose!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna, Tina Turner, Duran Duran, Blondie
Playlist

Take on Me
A-Ha, a-ha
Save a Prayer (2009 Remaster)
Duran Duran
Once in a Lifetime
Talking Heads
Playlist

Take on Me
A-Ha, a-ha
Save a Prayer (2009 Remaster)
Duran Duran
Once in a Lifetime
Talking Heads
The Best (Edit)
Tina Turner
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



