
30 min 80s Pop Ride
Originally aired
Ally Love
Cycling
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More info
Take a ride through the classic pop tracks of the 80s while you sweat it out on the Bike.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Kylie Minogue, Diana Ross, Chaka Khan, Gloria Estefan
Playlist

Upside Down
Diana Ross
The Loco-Motion
Kylie Minogue
Tell It to My Heart
Taylor Dayne
Playlist

Upside Down
Diana Ross
The Loco-Motion
Kylie Minogue
Tell It to My Heart
Taylor Dayne
Heaven Is A Place On Earth
Belinda Carlisle
Class plan

Warm Up
2 Movements
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



