Sweat with Sam Yo in this 30 min 70s Ride featuring pop music. Class includes Flat Road, Climb, Intervals, Jog, and Descending Recovery segments.

30 Min 70s Ride with Pop Music & Climbs - Sam Yo

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Join Sam Yo for the 30 min 70s Ride and pedal through the classic tracks of the 70s while you sweat it out on the Bike. This music cycling class features a pop playlist that will keep you motivated throughout the 30 minutes session. As you ride, you'll engage your hamstrings, quads, and glutes. Sam Yo will guide you through a nostalgic and energetic cycling experience. Get ready to immerse yourself in the sounds of the 70s and enjoy a great workout.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Definitive Collection

I'll Be There

Every Picture Tells A Story

Maggie May

ABBA Gold

Mamma Mia

Grease (The Original Motion Picture Soundtrack)

You're The One That I Want (From "Grease")

Burn (Expanded 2005 Remaster)

Lay Down, Stay Down

The Best Of Earth, Wind & Fire Vol. 1

September

Tapestry

So Far Away

30 min 70s Ride

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30 min 70s Ride

30 min 70s Ride

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