
30 min 70s Ride
Originally aired
Christine D'Ercole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Christine D'Ercole for the 30 min 70s Ride, a music cycling class that takes you through classic tracks of the 70s while you sweat it out on the Bike. This 30 minutes session features a pop music genre that keeps you motivated throughout the ride. Experience a rhythmic journey that targets your glutes, hamstrings, and quads. Christine's guidance will help you maintain your pace and form as you pedal through each track. Get ready to enjoy an energetic and engaging workout with 70s hits.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, Fleetwood Mac, The Temptations, ABBA
Playlist

Fly Like An Eagle
Steve Miller Band
Take A Chance On Me
ABBA
The Chain (2004 Remaster)
Fleetwood Mac
Playlist

Fly Like An Eagle
Steve Miller Band
Take A Chance On Me
ABBA
The Chain (2004 Remaster)
Fleetwood Mac
Shake Your Groove Thing
Peaches & Herb
Class plan

Warm Up
2 Movements
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


