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30 min 60s Ride

30 min 60s Ride

Originally aired

Sam Yo

Cycling

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More info

Join Sam Yo for the 30 min 60s Ride, a music cycling class that takes you through the classic tracks of the 60s while you sweat it out on the Bike. With a duration of 30 minutes, this class is perfect for those who love pop music and want to combine their workout with some nostalgic tunes. Sam Yo will guide you through an energetic session, ensuring you stay motivated throughout. The music genre for this class is pop, providing a lively backdrop to your ride. Get ready to pedal to the rhythm and enjoy your workout with Sam Yo.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Aretha Franklin, The Beatles, Elvis Presley, Van Morrison

Playlist

  • Delilah

    Delilah

    Tom Jones
  • Aretha Now

    Think

    Aretha Franklin
  • The Best Of The Box- A Musical History

    The Weight (Remastered 2000)

    The Band

Playlist

  • Delilah

    Delilah

    Tom Jones
  • Aretha Now

    Think

    Aretha Franklin
  • The Best Of The Box- A Musical History

    The Weight (Remastered 2000)

    The Band
  • Sgt. Pepper's Lonely Hearts Club Band (Remastered)

    Lucy In The Sky With Diamonds (Remastered 2009)

    The Beatles

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    23 min

  • cooldown

    Cool Down

    1 min