
30 min 2010s Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min 2010s Ride, a music cycling class that will take you through some of the best tracks of the 2010s. This 30 minutes session features a hip-hop/rap playlist that will keep you motivated throughout the ride. Although primarily a cycling class, you will engage your hamstrings, quads, and glutes as you pedal. Kendall Toole will guide you through an energizing and rhythmic workout. Don't miss out on this dynamic ride!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Drake, Nicki Minaj, Lil Wayne, Kendrick Lamar
Playlist
679 (feat. Remy Boyz) (feat. Remy Boyz)
Fetty Wap, Remy BoyzMake Me Proud (feat. Nicki Minaj)
Drake, Nicki MinajBackseat Freestyle
Kendrick Lamar
Playlist
679 (feat. Remy Boyz) (feat. Remy Boyz)
Fetty Wap, Remy BoyzMake Me Proud (feat. Nicki Minaj)
Drake, Nicki MinajBackseat Freestyle
Kendrick LamarMoney
Cardi B
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%