
30 min 2010s Pop Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min 2010s Pop Ride. This music cycling class features some of the best pop tracks from the 2010s. Ride along to the beat and enjoy a great workout. The class focuses on hamstrings, quads, and glutes. Get ready to pedal to your favorite pop hits!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Dua Lipa, Lady Gaga, Diplo
Playlist

Focus
Ariana Grande
I Don't Like It, I Love It (feat. Robin Thicke & Verdine White)
Flo Rida, Robin Thicke, Verdine White
Guns And Horses
Ellie Goulding
Playlist

Focus
Ariana Grande
I Don't Like It, I Love It (feat. Robin Thicke & Verdine White)
Flo Rida, Robin Thicke, Verdine White
Guns And Horses
Ellie Goulding
I Like It (feat. Pitbull)
Enrique Iglesias, Pitbull
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




