
30 min 2010s Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min 2010s Pop Ride, a music cycling class that features some of the best pop tracks from the 2010s. This 30 minutes session is designed to keep you energized and motivated throughout. The class is set to a dynamic pop playlist, ensuring an engaging ride. While cycling, you'll work on your hamstrings, quads, and glutes. Get ready to ride to the beat with Ally Love guiding you every step of the way.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Ariana Grande, Bruno Mars, P!nk
Playlist
One More Night
Maroon 524K Magic
Bruno MarsStarships
Nicki Minaj
Playlist
One More Night
Maroon 524K Magic
Bruno MarsStarships
Nicki MinajHands To Myself
Selena Gomez
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%