
30 min 2010s Hip Hop Ride
Originally aired
Hannah Frankson
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Hannah Frankson for the 30 min 2010s Hip Hop Ride. This music cycling class features some of the best hip hop tracks from the 2010s. Ride along to the energetic beats of hip-hop/rap music. This class targets your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy a great workout.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Lil Wayne, Rick Ross, Drake, Usher
Playlist
Beware (feat. Lil Wayne & Jhené Aiko)
Big Sean, Lil Wayne, Jhené AikoBallin' (feat. Lil Wayne)
Young Jeezy, Lil WayneStreatham
Dave
Playlist
Beware (feat. Lil Wayne & Jhené Aiko)
Big Sean, Lil Wayne, Jhené AikoBallin' (feat. Lil Wayne)
Young Jeezy, Lil WayneStreatham
DaveMoney In The Grave (feat. Rick Ross)
Drake, Rick Ross
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%