
30 min 2000s Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for a 30 min 2000s Ride, where you'll sweat it out on the Bike to classic tracks from the 2000s. This music cycling class features a pop music genre that will keep you motivated throughout the session. The class focuses on working your glutes, hamstrings, and quads. Enjoy an engaging and energetic ride with a well-rounded workout. Don't miss out on this exciting ride with Mayla!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Coldplay, The Black Eyed Peas, The Killers, The White Stripes
Playlist

Club Foot
Kasabian
Seven Nation Army
The White Stripes
Around the World (La La La La La)
A Touch Of Class
Playlist

Club Foot
Kasabian
Seven Nation Army
The White Stripes
Around the World (La La La La La)
A Touch Of Class
Put Your Records On
Corinne Bailey Rae
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



