
30 min 2000s Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min 2000s Ride, a music cycling class that will take you through the classic tracks of the 2000s while you sweat it out on the Bike. This 30 minutes session focuses on pop music, making it an enjoyable ride for music lovers. You'll work your glutes, hamstrings, and quads as you pedal through the beats. Emma Lovewell will guide you through every step, ensuring you stay motivated and engaged. Get ready to experience a dynamic workout with great music and effective training.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Usher, Drake, Beyoncé, Katy Perry
Playlist

It's Gonna Be Me
*NSYNC
U Remind Me
Usher
Hot In Herre
Nelly
Playlist

It's Gonna Be Me
*NSYNC
U Remind Me
Usher
Hot In Herre
Nelly
Crazy In Love (feat. JAY-Z)
Jay-Z, Beyoncé, JAY-Z
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




