
30 min 2000s Ride
Originally aired
Cody Rigsby
Cycling
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Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Kings of Leon, Kings Of Leon, Justin Timberlake, Usher
Playlist
Hey Daddy (Daddy's Home)
UsherStutter (Double Take Remix) (Allstar Extended Version) (feat. Mystikal)
Joe, MystikalGet It Shawty
Lloyd
Playlist
Hey Daddy (Daddy's Home)
UsherStutter (Double Take Remix) (Allstar Extended Version) (feat. Mystikal)
Joe, MystikalGet It Shawty
LloydLoveStoned / I Think She Knows (Interlude)
Justin Timberlake
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%