30 min 2000s Pop Ride
Originally aired
Ally Love
Cycling
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Join the party and ride along to pop classics of the 2000s.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Usher, Nelly, Linkin Park, Ashanti
Playlist
What's Luv? (feat. Ja-Rule & Ashanti)
Fat Joe, Ja-Rule, AshantiComplicated
Avril LavigneHow You Remind Me
Nickelback
Playlist
What's Luv? (feat. Ja-Rule & Ashanti)
Fat Joe, Ja-Rule, AshantiComplicated
Avril LavigneHow You Remind Me
NickelbackA Thousand Miles
Vanessa Carlton
Class plan
Warm Up
2 MovementsCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%