
30 min 2000s Hip Hop Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min 2000s Hip Hop Ride. This music cycling class takes you through iconic hip hop tracks from the 2000s, making your workout both engaging and energizing. As you pedal to the beats of hip-hop/rap, you'll work on your hamstrings, quads, and glutes. Kendall's guidance ensures you stay motivated throughout the session. Get ready for a dynamic ride that combines great music with an effective workout.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Ludacris, Outkast, Fabolous, Ying Yang Twins
Playlist
Young'n
FabolousSwing (Album Version (Explicit)) (feat. Soulja Boy Tell'em)
Savage, Soulja Boy Tell'emKinda Like a Big Deal (feat. Kanye West)
Clipse, Kanye West
Playlist
Young'n
FabolousSwing (Album Version (Explicit)) (feat. Soulja Boy Tell'em)
Savage, Soulja Boy Tell'emKinda Like a Big Deal (feat. Kanye West)
Clipse, Kanye WestWhat's Your Fantasy
Ludacris
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%