
30 min 2000s Hip Hop Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min 2000s Hip Hop Ride, a music cycling class that takes you through iconic hip hop tracks from the 2000s. This class features a hip-hop/rap music genre to keep you motivated throughout your ride. Designed to target your hamstrings, quads, and glutes, this session ensures a comprehensive workout. Camila Ramón will guide you through a rhythmic and energetic ride. Get ready to pedal to the beats of the 2000s and enjoy a dynamic cycling experience.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Fabolous, Pitbull, Lil Jon, Diddy
Playlist

Nothin'
N.O.R.E.
Latin Thugs (feat. Tego Calderón)
Cypress Hill, Tego Calderón
Sabrosura
DJ Laz
Playlist

Nothin'
N.O.R.E.
Latin Thugs (feat. Tego Calderón)
Cypress Hill, Tego Calderón
Sabrosura
DJ Laz
Take Me Home (feat. Remy Ma, Fat Joe, Dre & Armageddon)
Remy, Dre, Fat Joe, Armageddon, Terror Squad, Remy Ma
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%




