Say yes to strength with Tunde Oyeneyin in this 20-minute Year of Yes Ride featuring r&b music, themed around Self Care as resistance and activism.

20 min Year of Yes Ride | Peloton Cycling Classes

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Theme

Join Tunde Oyeneyin for the 20 min Year of Yes Ride. This 20 minutes theme ride focuses on saying "yes" to becoming an athlete and getting stronger. The class theme for this week is Self Care as a form of resistance & activism. Enjoy the ride with an R&B music genre that keeps you motivated. This session is led by Tunde, who will guide you through the experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Year of Yes Ride with R&B Music - Tunde Oyeneyin

Mi Gente featuring Beyoncé

Mi Gente (feat. Beyoncé)

Time for a Change

Cupid Shuffle

Home (Deluxe Edition)

Free (feat. Emeli Sandé)

Breathe Me

All We've Known

Homegrown

Superwoman

Superwoman (Radio Edit)

20 min Year of Yes Ride

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20 min Year of Yes Ride

20 min Year of Yes Ride

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