20 min Vinyl Vault Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah as she digs through your favorite records from the 60s, 70 and 80s. You'll be sweating to the classics and dancing down memory lane. There’s always something exciting to uncover inside the vinyl vault!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Rolling Stones, Cher, Daryl Hall & John Oates, Eagles
Playlist
If I Could Turn Back Time
CherHotel California (2013 Remaster)
EaglesSympathy For The Devil (Neptunes Radio Edit)
The Neptunes, The Rolling Stones
Playlist
If I Could Turn Back Time
CherHotel California (2013 Remaster)
EaglesSympathy For The Devil (Neptunes Radio Edit)
The Neptunes, The Rolling StonesManeater
Daryl Hall & John Oates
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%