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20 min Vinyl Vault Ride

20 min Vinyl Vault Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah as she digs through your favorite records from the 60s, 70 and 80s. You'll be sweating to the classics and dancing down memory lane. There’s always something exciting to uncover inside the vinyl vault!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Rolling Stones, Cher, Daryl Hall & John Oates, Eagles

Playlist

  • If I Could Turn Back Time: Cher's Greatest Hits

    If I Could Turn Back Time

    Cher
  • The Very Best of the Eagles (2013 Remaster)

    Hotel California (2013 Remaster)

    Eagles
  • Sympathy For The Devil Remix

    Sympathy For The Devil (Neptunes Radio Edit)

    The Neptunes, The Rolling Stones

Playlist

  • If I Could Turn Back Time: Cher's Greatest Hits

    If I Could Turn Back Time

    Cher
  • The Very Best of the Eagles (2013 Remaster)

    Hotel California (2013 Remaster)

    Eagles
  • Sympathy For The Devil Remix

    Sympathy For The Devil (Neptunes Radio Edit)

    The Neptunes, The Rolling Stones
  • The Essential Daryl Hall & John Oates

    Maneater

    Daryl Hall & John Oates

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%